1-2-3 A Calmer Me: Helping Children Cope When Emotions Get Out of Control by Colleen Patterson

1-2-3 A Calmer Me: Helping Children Cope When Emotions Get Out of Control

Book Title: 1-2-3 A Calmer Me: Helping Children Cope When Emotions Get Out of Control

Publisher: Magination Press

ISBN: 1433819325

Author: Colleen Patterson


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Colleen Patterson with 1-2-3 A Calmer Me: Helping Children Cope When Emotions Get Out of Control

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1-2-3 A Calmer Me introduces readers to a simple rhyming mantra to help children slow down their immediate reactions and replace them with responses that are more comforting. Based on the psychological principles of relaxation and mindfulness, the mantra can be used anywhere, anytime. Includes a Note to Parents, Teachers, and Other Grown-Ups with more information about the steps of the 1-2-3 rhyme and advice for working on them together with your child.